Music de-stresses me

Music may calm the wildest beast, but for me it helps me de-stress. When I get stressed out after a hard day, one of the things that helps me unwind, other than alcohol, is music. As a youngster, I would listen to the AM Chum music station’s Top 40 list. When I started middle school. … Continue reading Music de-stresses me

I am being more productive

A few weeks ago, I wrote about how I need to be more productive with my living. I believe I have lived up to this promise. I have spent less time on social media. I am reading more, writing more (at least on this and my other (Health) blog. I am also been busy with … Continue reading I am being more productive

I am working on it

I have lost fourteen pounds since Christmas. It isn't as awesome as it seems. I lost eight pounds in the first two weeks, and then I plateaued for over a month. My brother was in town a little over a week ago and he commented on my weight gain (my heaviest weight ever; shamelessly to … Continue reading I am working on it

Got to keep moving

It's seven o'clock in the morning and the sun is rising. It's near the end of January, so I think this is probably standard for this time of year. I never noticed before, so I cannot say otherwise. Whether it is, or is not, it is nice to observe. It's a brisk morning though and one can feel the chill in the air. … Continue reading Got to keep moving