I am on the bus and I am writing... what else is new. LOL. I started a new drug on the weekend and my face, nose and mouth are almost cleared of sores. I had gained 4lbs, but I have since lost them. I am back at 210lbs. I am at the last notch of … Continue reading Busy, busy
Category: health
This past weekend
It was an emotionally rough weekend. I drank and ate way too much. I have been trying since Christmas to lose weight. This past weekend I tossed this out the door. I didn't feel depressed, but I wasn't in a good place either. I guess I felt a bit blue; although at the time, I … Continue reading This past weekend
Music de-stresses me
Music may calm the wildest beast, but for me it helps me de-stress. When I get stressed out after a hard day, one of the things that helps me unwind, other than alcohol, is music. As a youngster, I would listen to the AM Chum music station’s Top 40 list. When I started middle school. … Continue reading Music de-stresses me
I am being more productive
A few weeks ago, I wrote about how I need to be more productive with my living. I believe I have lived up to this promise. I have spent less time on social media. I am reading more, writing more (at least on this and my other (Health) blog. I am also been busy with … Continue reading I am being more productive
Letting the sun shine in
The truth be told, “I wrote this on the way home from work last night.” "Let the sun shine, let the sun shine, the sun shine in. Let the sun shine, let the sun shine, the sun shine in. Let the sun shine, let the sun shine, the sun shine in." Aquarius – The 5th … Continue reading Letting the sun shine in
I am working on it
I have lost fourteen pounds since Christmas. It isn't as awesome as it seems. I lost eight pounds in the first two weeks, and then I plateaued for over a month. My brother was in town a little over a week ago and he commented on my weight gain (my heaviest weight ever; shamelessly to … Continue reading I am working on it
Got to keep moving
It's seven o'clock in the morning and the sun is rising. It's near the end of January, so I think this is probably standard for this time of year. I never noticed before, so I cannot say otherwise. Whether it is, or is not, it is nice to observe. It's a brisk morning though and one can feel the chill in the air. … Continue reading Got to keep moving
