It's seven o'clock in the morning and the sun is rising. It's near the end of January, so I think this is probably standard for this time of year. I never noticed before, so I cannot say otherwise. Whether it is, or is not, it is nice to observe. It's a brisk morning though and one can feel the chill in the air. … Continue reading Got to keep moving
I awoke from a dream last night, and try as I might, I couldn't get back to sleep. I cannot even remember what the dream was about. I am forty minutes from the alarm, and I have been awake since 3:30 am. There is no sense going back to bed. I will pay for this … Continue reading I couln’t sleep
What have I been up to? "Really I haven't been up to much," I am afraid to say. Until this week, I was off work and I did nothing but watched too much YouTube. Normally I would feel guilty for this; however, it was much needed down time as work had been very busy and … Continue reading What have I been up to?
Three days ago, I wrote about work load and stressing out. It occurred to me afterwards that the reason I take on such unrealistic amount of work, or why I hate to quit something I am doing is that I don't like to ask for help, or I don't want to admit I can't do … Continue reading I don’t like asking for help
Last Wednesday, I snapped. I was stressed out and over worked. I snapped at a co-worker for dropping yet another item on my desk (I later apologized, but she told me she didn't notice anything strange - I sure did). My supervisor came to me later that day and told me not to worry about … Continue reading I snapped
Once every so often one needs to quiet oneself. Tuck yourself in a solitude spot and reflect on where and who one is in one’s life. This is something I sometimes do. Every few years, I take stock of my life. I am someone who always strive to improve my life. I also someone who … Continue reading Taking stock
I was out with my partner last night to catch the play Beautiful: The Carole King Musical at the Queen Elizabeth Theatre. We walked, mainly uphill, from the SkyTrain station to the theatre (Something that nearly did me in – energy wise). This morning, I decided to do something about it. For me, diets and … Continue reading Little changes and lifetime habits