Got to keep moving

It's seven o'clock in the morning and the sun is rising. It's near the end of January, so I think this is probably standard for this time of year. I never noticed before, so I cannot say otherwise. Whether it is, or is not, it is nice to observe. It's a brisk morning though and one can feel the chill in the air. … Continue reading Got to keep moving

I don’t like asking for help

Three days ago, I wrote about work load and stressing out. It occurred to me afterwards that the reason I take on such unrealistic amount of work, or why I hate to quit something I am doing is that I don't like to ask for help, or I don't want to admit I can't do … Continue reading I don’t like asking for help

Little changes and lifetime habits

I was out with my partner last night to catch the play Beautiful: The Carole King Musical at the Queen Elizabeth Theatre. We walked, mainly uphill, from the SkyTrain station to the theatre (Something that nearly did me in – energy wise). This morning, I decided to do something about it. For me, diets and … Continue reading Little changes and lifetime habits