Music may calm the wildest beast, but for me it helps me de-stress. When I get stressed out after a hard day, one of the things that helps me unwind, other than alcohol, is music. As a youngster, I would listen to the AM Chum music station’s Top 40 list. When I started middle school. … Continue reading Music de-stresses me
A few weeks ago, I wrote about how I need to be more productive with my living. I believe I have lived up to this promise. I have spent less time on social media. I am reading more, writing more (at least on this and my other (Health) blog. I am also been busy with … Continue reading I am being more productive
The truth be told, “I wrote this on the way home from work last night.” "Let the sun shine, let the sun shine, the sun shine in. Let the sun shine, let the sun shine, the sun shine in. Let the sun shine, let the sun shine, the sun shine in." Aquarius – The 5th … Continue reading Letting the sun shine in
I have lost fourteen pounds since Christmas. It isn't as awesome as it seems. I lost eight pounds in the first two weeks, and then I plateaued for over a month. My brother was in town a little over a week ago and he commented on my weight gain (my heaviest weight ever; shamelessly to … Continue reading I am working on it
It's seven o'clock in the morning and the sun is rising. It's near the end of January, so I think this is probably standard for this time of year. I never noticed before, so I cannot say otherwise. Whether it is, or is not, it is nice to observe. It's a brisk morning though and one can feel the chill in the air. … Continue reading Got to keep moving
I awoke from a dream last night, and try as I might, I couldn't get back to sleep. I cannot even remember what the dream was about. I am forty minutes from the alarm, and I have been awake since 3:30 am. There is no sense going back to bed. I will pay for this … Continue reading I couln’t sleep
What have I been up to? "Really I haven't been up to much," I am afraid to say. Until this week, I was off work and I did nothing but watched too much YouTube. Normally I would feel guilty for this; however, it was much needed down time as work had been very busy and … Continue reading What have I been up to?